理想体重计算器
使用多种公式找到理想体重。
如何使用 理想体重计算器
- 1Select your gender
- 2Enter your height
- 3Choose metric or imperial
- 4Click Calculate to see ideal weight estimates from multiple formulas
关于 理想体重计算器
The Ideal Weight Calculator uses four medically recognized formulas — Devine, Robinson, Miller, and Hamwi — to estimate a healthy weight range for your height and gender. Results also include the BMI-based healthy weight range (18.5–24.9).
常见问题
Which formula should I use?
Each formula gives a slightly different result. The BMI range (18.5-24.9) is the most widely used standard; the others give more specific single-point targets.